Daily Inspiration: Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that. ~Martin Luther King Jr.

Today’s Affirmation: I see the dark as a fading memory; I believed in it once but it is gone now. Now I live in the Light; It is all that I know and all that I am.

Today’s Spiritual Contemplation: In order to drive the darkness, the hatred and fear out of our lives we must cease to know such illusions. This can only happen when Oneness becomes all we know. To be able to no longer look at another except to see Oneness, to be able to see through the shadows of their old and confused beliefs right into the core truth of their heart; of every heart, and see that Love, your Love, looking back; that is freedom, that is Oneness, that is Love.


Today’s Quote: Take the first step in faith. You don’t have to see the whole staircase, just take the first step. ~Martin Luther King Jr.

Today’s Affirmation: I leap into my adventure today; I always land on my feet because Love goes always with me.

Today’s Spiritual Contemplation: Every adventure is a journey of stepping into the unknown. That is what makes it exciting and fun. What is important to remember in the adventure is our attitude because Life always responds to the patterns of ones thinking and with right thinking every adventure unfolds successfully.

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Today’s Quote: Mankind must evolve for all human conflict a method which rejects revenge, aggression, and retaliation. The foundation of such a method is love. ~Martin Luther King Jr


Today’s Affirmation: My every action is direct and compassionate, including my self-nurturing; this is the practice of love.


Today’s Spiritual Contemplation: I do no favours to anyone by giving beyond my capacity.  As I take firm and loving care of myself I increase my capacity to support others to discover and live their greater capacity to love themselves and so give more to the world.