Daily Inspiration: For every minute you remain angry, you give up sixty seconds of peace of mind. ~Ralph Waldo Emerson

Today’s Affirmation: I bring all my anger into the Light of Love today; the Light is One, I am One, my anger is no more.

Today’s Contemplation: All anger is an attempt to make somebody else wrong and every attempt to make another wrong only reinforces a false belief in separation which only means that one is now stuck with the toxicity of ones own anger. Know Oneness and all anger will be lost.

Sep 28 12


Today’s Quote: Any person capable of angering you becomes your master; he can anger you only when you permit yourself to be disturbed by him. ~Epictetus


Today’s Affirmation: I see One. I am centred in One. Right now my life is fun.


Today’s Spiritual Contemplation: Always the answer to any sense of disquiet is to return to the One, that abiding presence that exists eternally at the centre of my being, right here, right now. No thing can anger me when I am truly centred and no thing can truly take my Centre from me. Today I remember only I Am my Master.