Daily Inspiration: I have learned that sometimes ‘sorry’ is not enough. Sometimes you actually have to change. ~Claire London

Today’s Affirmation:  I change myself from the inside out today; I bring Joy into all I do and say.

Today’s Contemplation: Real change always happens first on the inside.  It is rarely comfortable or natural.  There must be a desire that is greater than the discomfort that is anticipated. The results of the conscious choice are always better than the previous experience and you won’t need to apologize for the same thing one more time.  Just do it!