Today’s Quote: Although the world is full of suffering, it is full also of the overcoming of it. ~Helen Keller

Today’s Affirmation:  Today I rise above my challenges, I look forward in a new way and lift my world in Light.

Today’s Spiritual Contemplation: The human mind loves to fixate on darkness, a little child will pick and poke at a tiny wound thereby recreating and perpetuating the suffering.  With such agile minds adults repeat this activity with every adversity thus by the power of thought eternalizing pain and suffering.  This is the last and most powerful of all addictions that must be released in order to truly experience the Light.