Today’s Quote: Live your life from your heart. Share from your heart. And your story will touch and heal people’s souls. ~Melody Beattie

Today’s Affirmation:  I stay true to my best.  I live to bring good and good keeps showing up better.

Today’s Spiritual Contemplation: What we do speaks louder than all the things we say and all the things others say about us. Yet more important than all the words and actions are the feelings we hold in our own hearts.  Do whatever you need to do in order to feel good about you, your life, your family and friends and your world. Do it today.