Today’s Quote: Only your real friends will tell you when your face is dirty. ~Sicilian Proverb

Today’s Affirmation: I speak my dreams and desires from love today; I am heard with perfect clarity.

Today’s Spiritual Contemplation: Before engaging in emotionally charged interactions it is always valuable to assess our own desired outcomes. Questions like: “What emotional charge am I bringing to this sharing?”, “What have I witnessed unfolding and how has that affected my feelings?” and, “What do I realistically desire as an outcome of this encounter?” will create authenticity in our communications.   Such clarity in ourselves and transparency with others will not necessarily get us the things we want but it will almost always give us healthier and happier relationships; which is our souls only desire.