Today’s Quote: Acceptance of what has happened is the first step to overcoming the consequences of any misfortune. ~William James

Today’s Affirmation: Yesterday is gone.  Tomorrow will never arrive.  Today is my opportunity and I seize it Now with passion.

Today’s Spiritual Contemplation: Two simple pieces of information favour letting go of your past story.  First; you really did do the very best you could with the information and circumstances available in every moment.  And second; no matter how dark and painful those past experiences may have been, and no doubt some were very excruciating, they brought you to this moment to think and act in a new way for that life you would choose to live now.  Let today be the first day of the rest of your life.