May 31 12


Today’s Quote: We shouldn’t make ourselves miserable over somebody else’s bad choices. ~Joyce Meyer


Today’s Affirmation: I live from my heart and bring joy to every breath I breathe.


Today’s Spiritual Contemplation: It take s conviction, a determined choice, to stay centered in my own heart for me to sail in the seas of the worlds emotional confusion.  In order to do this I must restock my human-ship at least daily with a fresh supply of Soul Food.  I do this through meditation, reading, writing and continually expressing my appreciation and gratitude.