Daily Inspiration: Self-respect is the fruit of discipline; the sense of dignity grows with the ability to say no to oneself. ~Abraham Joshua Heschel

Today’s Affirmation:  I say yes to more Love today; every time I say no to indulgence.

Today’s Contemplation: Every ‘indulgence’ is an identification with a personal belief that you are, ‘I am’, separate from the one life force.  It is a negative affirmation to the psyche and another promise of misery.  Thus indulgence is where addiction truly begins and its remedy is in Love given and received.