Daily Inspiration: It is virtue, virtue, which both creates and preserves friendship. On it depends harmony of interest, permanence, fidelity. ~Cicero

Today’s Affirmation: I am committed to being the best friend I can be; I show up with the intention of loving-kindness, and I always follow through.

Today’s Contemplation: Practice your highest values every day beginning with yourself.  With true practice who you are shows up in visible results and the nature of your relationships.  Good begets good and proves the nature of all life.