Daily Inspiration:  Feel the energy of your inner body. Immediately mental noise slows down or ceases. Feel it in your hands, your feet, your abdomen, your chest. Feel the life that you are, the life that animates the body. ~Eckhart Tolle

Today’s Affirmation: I am celebrating the Life force that I am today; the Power that animates my body and directs my affairs.

Today’s Contemplation: The energy that you feel in your body is not confined by your body. It moves freely with your awareness; animates and gives dimension to your whole life while engaging with all the life that it touches. Your energy is that of you which is one with all life.