Emotion

Daily Inspiration: When a storm comes, it stays for some time, and then it goes. An emotion is like that too-it comes and stays for a while, and then it goes. An emotion is only an emotion. We are much, much more than an emotion. ~Thich Nhat Hanh

Today’s Affirmation: I am at peace with my process for I know that I am returning to the Light.

Today’s Contemplation: Every person must learn patience with the emotions for transformation of any kind is a lifelong journey. We each have challenges that continually resurface.  We must be at peace with ourselves and this process remembering that these challenges are ultimately the only reason for our being here. I ask myself often; “Can I bring Love even to this emotional storm?”  This is the path of awakening.