Daily Inspiration: There is deep wisdom within our very flesh, if we can only come to our senses and feel it. ~Elizabeth A. Behnke

Today’s Affirmation: My body and soul speak clearly of the love I would choose to know and I listen today whole-heartedly.

Today’s Contemplation: Always the first rule of spiritual advancement is to be present in the moment. When we are present in the moment we will naturally be attentive to the our bodies and the inner voice of the soul. Listening, after all, is the key.