Today’s Quote: The written word can be erased – Not so with the spoken word. ~Unknown

Today’s Affirmation:  I choose my words to reflect the sweetness of all my thoughts today.

Today’s Spiritual Contemplation: Writing is a powerful access to the deeper thoughts, feelings and beliefs which drive our spoken words and actions.  Journaling is a most effective ways to clean up those irrational fears of childhood which tend to drive our unconscious verbal ‘faux pas’ that cause such unexpected hurts. Until the feelings and beliefs are identified they cannot be changed.  Once revealed and released they no longer slip into our unconscious language.