Today’s Quote: When life gives you a hundred reasons to cry, show life that you have a thousand reasons to smile. ~Unknown

Today’s Affirmation:  I count my blessings today and celebrate my gratitude.

Today’s Spiritual Contemplation: Take time today to make a list of all the things that bring you even a little joy. Take a moment to notice the blooming flower, the strangers smile, the fresh paint job on the neighbour’s house, the beautiful lines on that old toaster, that you have a toaster, the warm feeling of fresh laundry from the dryer.  By this simple activity you will increase your joy and gratitude; guaranteed.