Today’s Quote: Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow. ~Melody Beattie

Today’s Affirmation: Just for now I let go of the chatter and remember the good.  I re-establish the dominion of gratitude in my heart.

Today’s Spiritual Contemplation: As we go forward we will all have moments of doubt, fear and regret; that is normal, everyone experiences them. The life that grows simply maintains that they are shifting points; a reminder to return to all that is good, to what works, to what brings joy.  In this practice all growth happens and the averages of life begin to favour a fulfilling and personally satisfying outcome.