Today’s Quote:Life is a glass given to us to fill; a busy life is filling it with as much as it can hold; a hurried life has had more poured into it than it can contain. ~William Adams Brown

Today’s Affirmation: My life is rich and full and, being in the moment, I savour its sweetness.  I am released from any need for more good.

Today’s Spiritual Contemplation:  How often are we fully present?  The sweetness of breath; the fragrance and freshness of aromas; the amazing shades and colours that cascade upon our every waking moment are more richness than the soul can comprehend in an instant.  And yet people hurry to do more and celebrate less this majesty that permeates and co-creates with every Spirit.  Take some of that precious time to enjoy these sweet, small wonders today.